Feeling Down? Boost Serotonin Levels To Improve Moods!

Natural Ways To Boost Your Serotonin Levels and Mood If you have been experiencing some symptoms of anxiety and stress and total moody blues, you may benefit from boosting your serotonin levels. There are plenty of natural ways to boost your mood and these natural ways are just as effective as drug treatments, serotonin-enhancing and […]

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Have You Tried Natural Remedies For Depression?

Tips To Treat Depression Naturally There are lots of alternative therapies and natural remedies for depression. You do not have to resort to medications, as most people assume. As soon as anxiety or depression treatments are mentioned, people often jump to the conclusion that drugs are the only answer. Yes, living with depression is a debilitating problem […]

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Alcohol Causes Anxiety and Depression

Why Alcohol Causes Anxiety Symptoms People reach for an alcoholic beverage for two common reasons. They either want to drink to celebrate a happy event or drink to forget about their worries. There are two reasons why alcohol causes anxiety. Whatever may be your reason for drinking, alcohol can cause anxiety and depression. 1. Firstly, alcohol depletes your […]

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My website contains affiliate links, which means if you purchase any products mentioned in my articles, I may receive a commission. If you do, thank you!

5-HTP For Anxiety and Depression

Does 5-HTP For Anxiety and Depression Work? Anyone suffering from anxiety may possibly have heard of 5-HTP or 5-Hydroxytryptophan. You may also have heard of Griffonia Simplicifolia. Its seeds have been used as a supplement and as a medicinal compound for treating various conditions, such as anxiety and depression. These benefits can be derived from […]

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My website contains affiliate links, which means if you purchase any products mentioned in my articles, I may receive a commission. If you do, thank you!

Increase Serotonin Levels With Foods High In Tryptophan

Low Serotonin Levels Can Cause Depression and Anxiety The primary role of serotonin is to act as a neurotransmitter responsible for sending chemical messages from one part of the brain to the other.  The serotonin is being released by the brain from its raphe nucleus which is part of a cluster of neurons found in […]

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My website contains affiliate links, which means if you purchase any products mentioned in my articles, I may receive a commission. If you do, thank you!

Dopamine and Serotonin and Your Emotional Health

What Are The Health Benefits of Dopamine and Serotonin? Our body requires the right levels of dopamine and serotonin to make us feel anxiety and stress free. These two chemicals are both necessary for the promotion of our emotional wellbeing. You probably have heard them called our ‘happiness hormones‘. Serotonin Supplements Some of the most […]

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My website contains affiliate links, which means if you purchase any products mentioned in my articles, I may receive a commission. If you do, thank you!

Triple Complex Mood Tonic Review

Mood Tonic Tissue Salts To Fight Irritability and Moodiness Triple Complex Mood Tonic™ by Native Remedies is a natural homeopathic remedy for helping relieve feelings of anxiety. It is a mood enhancer to help overcome temporary feelings of sadness. It might be just what you need to help ease your irritability and moodiness and to […]

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My website contains affiliate links, which means if you purchase any products mentioned in my articles, I may receive a commission. If you do, thank you!