Alternative Treatments For Social Anxiety

How Can You Beat Social Anxiety with Natural Solutions? If you know you have, or if you have been diagnosed with social anxiety disorder, you may feel depressed and utterly helpless. I know how you are feeling! However don’t give up! There is no need to feel out of control. There are a few alternative […]

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Phenibut For Anxiety and Stress [Infographic]

Benefits of Phenibut For Anxiety and Stress Phenibut is used by many as a nutritional supplement for treating anxiety, stress and insomnia. It is known to be one of the most remarkable natural compounds being used for those suffering with stress, anxiety attacks and panic disorders. Anxiety and Stress Relief It is also commonly used […]

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L-Theanine (Green Tea Extract) For Anxiety Relief

Benefits of L-Theanine In Green Tea Extract For Anxiety and Stress You may find natural anxiety relief by drinking a cup of green tea containing L-Theanine. L-Theanine (gamma-ethylamino-L-glutamic acid) is the predominant amino acid in green tea leaves. Green Tea Is A Rich Source of L-Theanine Many people do find anxiety relief by drinking different herbal […]

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Herbal Remedies For Panic Attacks

Do You Prefer Herbal Remedies For Panic Attacks? Traditionally, people have dealt with panic attacks by using prescription medications. Since the side effects of these medications have become public knowledge, more people have been looking for safer alternatives. This is why herbs and herbal supplements are now in demand. No Addictions Compared to conventional prescription […]

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Passion Flower For Anxiety and Insomnia

Passion Flower For Anxiety and Other Health Benefits Passion Flower is an herb which has been used for anxiety and insomnia, but it also has been discussed for having other health benefits. This herb contains special compounds which can greatly help restore balance to an individual’s physical and mental health. Anxiety and Stress Passion flower […]

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5-HTP For Anxiety and Depression

Does 5-HTP For Anxiety and Depression Work? Anyone suffering from anxiety may possibly have heard of 5-HTP or 5-Hydroxytryptophan. You may also have heard of Griffonia Simplicifolia. Its seeds have been used as a supplement and as a medicinal compound for treating various conditions, such as anxiety and depression. These benefits can be derived from […]

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Inositol For Anxiety and Overall Health

Inositol For Anxiety, OCD and Other Health Benefits Inositol is part of the B complex vitamin family and has been found effective in promoting brain health. It has been found helpful for treating anxiety disorders, including OCD (Obsessive Compulsive Disorder). Inositol is necessary for serotonin and acetylcholine hormones to function properly and is used in […]

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Anxiety Medication and Natural Remedies for Anxiety Relief

Natural Anxiety Treatments and Therapies For Overcoming Anxiety When it comes to treating anxiety disorders, there are several different options that you can choose from, such as anxiety medications, behavioral therapy, counseling, herbal supplements and even meditation. Of all these treatments, the use of anxiety medications remains to be the most recommended by doctors, despite […]

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Alternatives When Looking For Drugs Used To Treat Anxiety

Many people are considering trying prescription drugs used to treat anxiety and while this is an effective treatment option for some, others are left feeling as if there should be something out there that works better or more naturally. What is a person to do when they feel like they aren’t getting the anxiety relief […]

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Tips for Finding The Best Anxiety Disorder Treatment

Anxiety Treatments – Medications or Natural? What is the best anxiety disorder treatment? Well that depends on many factors. What type of anxiety disorder you have and how severe your anxiety attacks or symptoms are. There are a lot of different options that are available to you. There are prescriptive or natural. I prefer the […]

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My website contains affiliate links, which means if you purchase any products mentioned in my articles, I may receive a commission. If you do, thank you!