ProVanax Review – Your Questions Answered

Are You Looking To Ease Your Anxiety and Stress Naturally? ProVanax is a natural supplement for anxiety, panic attacks, depression and stress. I first reviewed ProVanax in 2009 and I am still impressed. I love how it is all natural and how it helps create calmness and relaxation. My ProVanax review will give you the […]

St. John’s Wort For Stress, Anxiety and Depression

St. John’s Wort and Its Medicinal Components St. John’s wort is a medicinal herb used for treating depression and anxiety. Its leaves and flowers were found to have photodynamic molecules which have been known to trap sunlight. Other biological substances found in St. John’s wort include hyperiforin, xanthenes, hypericin, naphthodianthrones and flavanols. These are the […]

Valerian For Anxiety, Insomnia, Stress and More

What Are The Health Benefits of Valerian? Valerian is an herb known for its powerful benefits of providing anxiety and stress relief. Just like any other nervine herbs, Valerian can either have stimulating or relaxing effects. Our bodies are exposed to plenty of stressful situations every day, but we have no idea how much stress […]

Taurine Benefits Include Relieving Stress and Anxiety

What Are The Health Benefits of L-Taurine? The list of Taurine benefits is a long one. It can help relieve stress and anxiety symptoms, depression, prevent weight gain and more. L-Taurine is commonly referred to as ‘Taurine’. Taurine is not similar to “essential amino acids” which must be obtained from your daily diet. It is […]

Phenibut For Anxiety and Stress [Infographic]

Benefits of Phenibut For Anxiety and Stress Phenibut is used by many as a nutritional supplement for treating anxiety, stress and insomnia. It is known to be one of the most remarkable natural compounds being used for those suffering with stress, anxiety attacks and panic disorders. Anxiety and Stress Relief It is also commonly used […]

L-Theanine (Green Tea Extract) For Anxiety Relief

Benefits of L-Theanine In Green Tea Extract For Anxiety and Stress You may find natural anxiety relief by drinking a cup of green tea containing L-Theanine. L-Theanine (gamma-ethylamino-L-glutamic acid) is the predominant amino acid in green tea leaves. Green Tea Is A Rich Source of L-Theanine Many people do find anxiety relief by drinking different herbal […]

Kava Kava For Anxiety and Insomnia

What Are The Benefits of Kava Kava? Kava kava (or Piper methysticumis) is a shrub that belongs to the pepper family and is an herb used in natural supplements for anxiety and insomnia. It has also been used for easing menopausal symptoms. For hundreds of years this plant has been used in the Pacific Islands, […]

Passion Flower For Anxiety and Insomnia

Passion Flower For Anxiety and Other Health Benefits Passion Flower is an herb which has been used for anxiety and insomnia, but it also has been discussed for having other health benefits. This herb contains special compounds which can greatly help restore balance to an individual’s physical and mental health. Anxiety and Stress Passion flower […]

5-HTP For Anxiety and Depression

Does 5-HTP For Anxiety and Depression Work? Anyone suffering from anxiety may possibly have heard of 5-HTP or 5-Hydroxytryptophan. You may also have heard of Griffonia Simplicifolia. Its seeds have been used as a supplement and as a medicinal compound for treating various conditions, such as anxiety and depression. These benefits can be derived from […]

Inositol For Anxiety and Overall Health

Inositol For Anxiety, OCD and Other Health Benefits Inositol is part of the B complex vitamin family and has been found effective in promoting brain health. It has been found helpful for treating anxiety disorders, including OCD (Obsessive Compulsive Disorder). Inositol is necessary for serotonin and acetylcholine hormones to function properly and is used in […]