Thyroid Problems and Mental Health An individual visits their doctor and complains about anxiety and depression symptoms, emotional mood swings and lack of focus, then leaves with an anti-depressant or anti-anxiety prescription medication. This is the most common scenario that an hypothyroid individual may experience. The following article has been written by a friend of […]
Why Alcohol Causes Anxiety Symptoms People reach for an alcoholic beverage for two common reasons. They either want to drink to celebrate a happy event or drink to forget about their worries. There are two reasons why alcohol causes anxiety. Whatever may be your reason for drinking, alcohol can cause anxiety and depression. 1. Firstly, alcohol depletes your […]
Are You Vitamin B Deficient? Do You Suffer With Anxiety? B vitamins are known to be beneficial for people who are suffering from anxiety, stress and depression. These B vitamins work hand in hand with several neurotransmitters in helping people achieve emotional balance and calmness. The Role of B Vitamins According to studies, B vitamins […]
Low Serotonin Levels Can Cause Depression and Anxiety The primary role of serotonin is to act as a neurotransmitter responsible for sending chemical messages from one part of the brain to the other. The serotonin is being released by the brain from its raphe nucleus which is part of a cluster of neurons found in […]
Control Anxiety and Depression By Eating Healthy Foods Anxiety and depression are two anxiety disorders that may be controlled by certain mood foods. If you live with these mental health conditions you know how hard it is to get through even the simplest of days, let alone ones that can involve input from yourself. It’s […]
Can Dopamine Levels Cause Anxiety and Depression? Dopamine is one of the five main chemicals or neurotransmitters inside our brain. As dopamine continues to function along with other brain receptors, our thoughts, feelings and actions are being affected. Read further to find out more about dopamine and how it causes us to experience the debilitating […]
Leave Anxiety and Depression Behind and Find Happiness Today It’s easy to feel sorry for ourselves, especially if you have anxiety and depression. They are certainly good reasons to feel sorry for yourself, but it doesn’t help you at all. I just saw this video and had to share it with you…it’s beautiful. You may […]
Do You Need Depression and Anxiety Therapy? It is perfectly normal to feel anxious or depressed from time to time, and you don’t always have to undergo therapy for depression and anxiety in order to conquer these negative emotions. Oftentimes, people are able to get up and move on with their life once the reason […]
How Can You Conquer Postpartum Depression? Having a baby is one of the brightest highlights of a woman’s life. It is an event that calls for celebration and is marked by happiness, love and hope, but for some women, this joyous occasion is short-lived. Soon after giving birth, they start to feel extremely sad, agitated, […]
Do You Have Questions About Anxiety? I know everyone's anxiety levels and past traumatic experiences are all different and no two people are the … [Ask Jennifer...]
Homeopathic Anxiety Medicine For Treating Anxiety Homeopathic remedies for anxiety relief are popular because they are natural and non-habit forming. … [Read More...]
Drink Your Way To Anxiety Relief If you suffer with anxiety you may be interested in this herbal tea that a friend of mine shared with me. She has … [Read More...]
Natural Supplements For Anxiety Relief If you prefer herbal treatments, there are natural … [Read More...]
Does The Linden Method Eliminate Anxiety? Many of my friends recommend this program too! You can read their real reviews below. If you don't know, … [Read Article...]
Low Serotonin Levels Can Cause Depression and Anxiety The primary role of serotonin is to act as a neurotransmitter responsible for sending chemical … [Read Article...]
The Importance of Vitamin B6 Many people with anxiety and depression find taking a Vitamin B complex very helpful, however it is interesting to know … [Read More...]
