Importance of Vitamin B6 for Depression and Moods Many people with anxiety and depression find taking a Vitamin B complex very helpful, however it is interesting to know what vitamin B6 can do for you. There are eight B vitamins needed by the body and one of these is Vitamin B6 which is also referred to […]
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Thyroid Problems and Mental Health An individual visits their doctor and complains about anxiety and depression symptoms, emotional mood swings and lack of focus, then leaves with an anti-depressant or anti-anxiety prescription medication. This is the most common scenario that an hypothyroid individual may experience. The following article has been written by a friend of […]
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Understanding Manic Depression – Bipolar Disorder Manic depression is also known by a few other names such as manic depressive disorder, or more commonly known as bipolar depression. It is a mood disorder that involves the frequent and oftentimes sudden changes of mood from mania to depression and vice versa. Manic depressive disorder is more commonly […]
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Depression In Teenagers Is A Serious Problem Depression in teenagers is more common than many people realize. It is a serious problem that impacts every aspect of a teen’s young life. If left untreated, depression in teens can lead to problems at home and school, drug abuse, self-loathing and even irreversible tragedy such as suicide or […]
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Major or Clinical Depression The feeling of being depressed is something that most people experience a few times in their life, especially when going through a particularly troubling or sorrowful time. Depression in this case is perfectly normal, and should not be confused with the mental disorder known as clinical depression (major depression). This disorder […]
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How to Spot Common Signs of Depression Knowing how to recognize the signs of depression is important, as it helps to quickly identify if there is a problem! This is especially true if you are worried about a teenager showing signs of depression. Look For These Types of Symptoms The signs of depression may vary from […]
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Manic Phases and Bipolar Disorder Signs and Symptoms Also known as bipolar disorder, manic depression is a mental condition where a person alternately goes between a manic and depressive state, with stages of normalcy in between. During the normal stages, a manic depressive person may seem perfectly healthy and show no traces of the condition […]
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Depression is something that a lot of people go through particularly when experiencing a tragic or traumatic event in their life. Oftentimes, when the trigger passes, the person recovers and is able to go back to their regular routine. However, if this feeling of extreme sadness persists for no apparent reason, they may be dealing with a […]
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Dealing with Postpartum Depression If you have recently given birth but can’t seem to experience the so-called joys of motherhood that you have always heard about, you more than likely are suffering with symptoms of postpartum depression…or the ‘post natal blues’…and if you are, you may need to search for some help – a postpartum […]
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Natural Treatments For Depression Instead of Medications You may be looking for a natural clinical depression treatment, rather than using prescription medications. Many people who are considered to be clinically depressed are turning away from their prescription medications in an effort to regain control of their lives and emotions without the risks that often come […]
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I know everyone's anxiety levels and past traumatic experiences are all different and no two people are the same. That is why there is no one 'fix' … [Ask Jennifer...]
Natural Supplements For Anxiety Relief If you prefer herbal treatments, there are natural … [Read More...]
If you have anxiety and depression, you know it stems from our mind, our thoughts, beliefs and fears. The brain is the central driving force to our … [Read Article...]
Importance of Vitamin B6 for Depression and Moods Many people with anxiety and depression find taking a Vitamin B complex very helpful, however it is … [Read More...]
