Do You Have Anxiety and Heart Palpitations?

Heart Palpitations Cause Anxiety or Does Anxiety Cause Heart Palpitations? One of the causes of anxiety is heart palpitations, however anxiety causes heart palpitations too! Heart palpitations can be a symptom of serious underlying conditions, such as heart diseases and emphysema. However, not all palpitations are related to a serious physical cause…it can be an […]

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Anxiety and Depression Symptoms Caused By Thyroid Problems

Thyroid Problems and Mental Health An individual visits their doctor and complains about anxiety and depression symptoms, emotional mood swings and lack of focus, then leaves with an anti-depressant or anti-anxiety prescription medication. This is the most common scenario that an hypothyroid individual may experience. The following article has been written by a friend of […]

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Vitamin B For Anxiety, Depression and Stress

Are You Vitamin B Deficient? Do You Suffer With Anxiety? B vitamins are known to be beneficial for people who are suffering from anxiety, stress and depression. These B vitamins work hand in hand with several neurotransmitters in helping people achieve emotional balance and calmness. The Role of B Vitamins According to studies, B vitamins […]

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Low Dopamine Levels Can Cause Anxiety and Depression

Can Dopamine Levels Cause Anxiety and Depression? Dopamine is one of the five main chemicals or neurotransmitters inside our brain. As dopamine continues to function along with other brain receptors, our thoughts, feelings and actions are being affected. Low dopamine levels may cause debilitating symptoms of anxiety or depression. The Main Functions of Dopamine When […]

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Does Your Anxiety Cause Burning Pins and Needles?

Why Does Anxiety Cause Burning Pins and Needles In Your Body? Does your anxiety cause you to experience burning pins and needles in your face, arms or legs or anywhere else on your body? A friend of mine has this problem and I wanted to find out more about it so I could try and […]

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Can Your Diet Cause Anxiety and Depression?

Are You Eating Foods That Are Causing Anxiety and Depression? We have all heard the words since we were kids ‘we are what we eat.’ Well I have just been reading an article about recent studies on how a high fat diet has been linked to anxiety and depression. Do you eat a high fat […]

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Symptoms of An Anxiety Attack

Anxiety Attack Symptoms and Tell-Tale Signs Most people don’t even know any symptoms of an anxiety attack, because it is a disorder that is very seldom talked about. Perhaps we are uncomfortable with such issues, or perhaps we choose not to talk about it because we are hoping that if we ignore the problem, it […]

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Symptoms and Causes of Anxiety Attacks

Anxiety Attack Causes Panic, Stress and Other Problems Feeling anxious from time to time is perfectly normal, especially shortly before events like a job interview, a stage performance, and so on. However, if you find yourself suffering from anxiety attacks frequently and for no apparent reason, then you might want to seek professional help. There […]

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How To Deal With Your Anxiety Attack Symptoms

According to many experts, being able to recognize anxiety attack symptoms is the most important preventive measure you can take against anxiety attacks. Most people suffering from these attacks for the first time don’t even have a clue what is happening to them, which can make the situation so much worse. But if you at […]

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What Are The Symptoms of Depression and Anxiety?

Depression and anxiety are two of the most commonly diagnosed mental disorders in the world today. Although these are quite different illnesses and come with their own set of symptoms, causes and treatments, people often mistake one for the other, because they usually occur at the same time. The confusion about the symptoms of depression […]

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