Are You Looking To Ease Your Anxiety and Stress Naturally? ProVanax is a natural supplement for anxiety, panic attacks, depression and stress. I first reviewed ProVanax in 2009 and I am still impressed. I love how it is all natural and how it helps create calmness and relaxation. My ProVanax review will give you the […]
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St. John’s Wort and Its Medicinal Components St. John’s wort is a medicinal herb used for treating depression and anxiety. Its leaves and flowers were found to have photodynamic molecules which have been known to trap sunlight. Other biological substances found in St. John’s wort include hyperiforin, xanthenes, hypericin, naphthodianthrones and flavanols. These are the […]
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What Are The Benefits of Kava Kava? Kava kava (or Piper methysticumis) is a shrub that belongs to the pepper family and is an herb used in natural supplements for anxiety and insomnia. It has also been used for easing menopausal symptoms. For hundreds of years this plant has been used in the Pacific Islands, […]
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Inositol For Anxiety, OCD and Other Health Benefits Inositol is part of the B complex vitamin family and has been found effective in promoting brain health. It has been found helpful for treating anxiety disorders, including OCD (Obsessive Compulsive Disorder). Inositol is necessary for serotonin and acetylcholine hormones to function properly and is used in […]
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How Magnesium Provides Anxiety Relief Magnesium may be helpful in providing you anxiety relief and having the right amount of magnesium in your body will also prevent other health problems. Unfortunately, many people do not realize its importance and this has lead them to become magnesium deficient. A deficiency in magnesium can cause debilitating symptoms […]
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Natural Supplement For Depression, Anxiety and Stress Relief If you’re looking for a safe and natural depression and anxiety supplement, which one do you choose? You may have read about many and perhaps you are now even more anxious about making a decision! I love to mention taking vitamins, diet and exercise to try to […]
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Natural Stress Relief Options To Soothe Nervous Tension Are you seeking natural stress relief techniques? Depending on what type of solutions you prefer, there are many things that you can do. There are easy stress relievers you can do anytime, as well as herbal supplements to reduce high stress levels. Steps to Lowering Stress Levels You […]
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Using Herbal Remedies For Anxiety Relief Have you used herbs for anxiety relief? Have you ever made your self a cup of herbal tea to soothe your anxiousness? There are also herbal supplements that are very helpful in easing anxiety. The benefits are obvious. There are no negative side effects. When you look for an […]
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I know everyone's anxiety levels and past traumatic experiences are all different and no two people are the same. That is why there is no one 'fix' … [Ask Jennifer...]
Natural Supplements For Anxiety Relief If you prefer herbal treatments, there are natural … [Read More...]
If you have anxiety and depression, you know it stems from our mind, our thoughts, beliefs and fears. The brain is the central driving force to our … [Read Article...]
Importance of Vitamin B6 for Depression and Moods Many people with anxiety and depression find taking a Vitamin B complex very helpful, however it is … [Read More...]
