Are You Looking To Ease Your Anxiety and Stress Naturally? ProVanax is a natural supplement for anxiety, panic attacks, depression and stress. I first reviewed ProVanax in 2009 and I am still impressed. I love how it is all natural and how it helps create calmness and relaxation. My ProVanax review will give you the […]
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Inositol For Anxiety, OCD and Other Health Benefits Inositol is part of the B complex vitamin family and has been found effective in promoting brain health. It has been found helpful for treating anxiety disorders, including OCD (Obsessive Compulsive Disorder). Inositol is necessary for serotonin and acetylcholine hormones to function properly and is used in […]
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Natural Supplement For Depression, Anxiety and Stress Relief If you’re looking for a safe and natural depression and anxiety supplement, which one do you choose? You may have read about many and perhaps you are now even more anxious about making a decision! I love to mention taking vitamins, diet and exercise to try to […]
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Natural Stress Relief Options To Soothe Nervous Tension Are you seeking natural stress relief techniques? Depending on what type of solutions you prefer, there are many things that you can do. There are easy stress relievers you can do anytime, as well as herbal supplements to reduce high stress levels. Steps to Lowering Stress Levels You […]
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Natural Supplements For Stimulating Dopamine and Serotonin Levels If you suffer with depression and anxiety you may benefit from boosting your dopamine and serotonin levels with natural supplements, especially if you are looking for a natural anxiety solution as a way to lift your spirits and balance your moods. You may also be someone that […]
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Natural Supplements For Boosting Dopamine and Serotonin Levels One of the most effective things you can do to balance mood swings and be happier, is to increase your levels of dopamine and serotonin. These are your brain chemicals and have a lot to do with your feelings of happiness. Intensive research demonstrates that your dopamine […]
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Most individuals who are suffering from depression prefer to use natural depression medications and natural remedies as opposed to conventional prescription drugs. The reason for this is that while prescription drugs are quite effective in keeping the symptoms of depression under control, they never completely allow you to be free of the disorder. In fact, […]
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Depression Supplements and An Age Old Remedy to Fight Depression. Have you heard that you can use St. John’s Wort for depression? Are you curious of how this natural herbal treatment might work for you? If you’re one of the millions of people out there who are looking to ward off anything from mild depression […]
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Anti-Depressants – Prozac, Xanax, Valium or Natural Treatments There are many different drugs used to treat anxiety these days and if you suffer from anxiety, you might be considering asking your health care provider about which one might be right for you. How do you know if you really need these anti-depressant medications? You may […]
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What Causes Your Symptoms and What Can You Do? People regularly experiencing depression and anxiety find this condition becomes increasingly bothersome, especially when it starts to interfere with their daily lives. There are several types of medications that can be used to control the symptoms of these psychological issues but many of these medications lose […]
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I know everyone's anxiety levels and past traumatic experiences are all different and no two people are the same. That is why there is no one 'fix' … [Ask Jennifer...]
Natural Supplements For Anxiety Relief If you prefer herbal treatments, there are natural … [Read More...]
If you have anxiety and depression, you know it stems from our mind, our thoughts, beliefs and fears. The brain is the central driving force to our … [Read Article...]
Importance of Vitamin B6 for Depression and Moods Many people with anxiety and depression find taking a Vitamin B complex very helpful, however it is … [Read More...]
