Phenibut For Anxiety and Stress [Infographic]

Benefits of Phenibut For Anxiety and Stress

Phenibut is used by many as a nutritional supplement for treating anxiety, stress and insomnia. It is known to be one of the most remarkable natural compounds being used for those suffering with stress, anxiety attacks and panic disorders.

Anxiety and Stress Relief

It is also commonly used by Russian cosmonauts for stress relief.

It is known for its anxiolytic (anti-panic or anti-anxiety agent) that will not impair their performance.

One of the outstanding qualities of Phenibut is its capability to provide this ‘anxiolytic’ effect without feeling drowsy.

  • Phenibut relieves the symptoms of anxiety, stress and panic attacks without that hypnotic side effect such as those being experienced by people taking benzodiazepine drugs.
  • However, Phenibut can indeed provide a hypnotic effect if the dosage taken is higher than the recommended amount.


Relief From Insomnia

Phenibut’s sleep-inducing effect has been very beneficial to people with insomnia. Studies revealed that aside from its hypnotic effect, Phenibut also gives out an anti-apnoesic effect which makes it helpful for those who have sleep apnea.

Phenibut also prevents too much sensory input from reaching the cerebral cortex of the brain. If these sensory inputs are left unfiltered, it leads to a hyper-arousal state and makes you experience difficulty in sleeping.

Therefore by having a restful sleep you will have more chance of managing your symptoms of stress, anxiety or panic attacks. In fact, Phenibut is being used by many clinicians for treating patients with PTSD (Post-Traumatic Stress Disorder).

Improved Cognitive Functions

Phenibut is also known as a nootropic (also referred to as smart drugs, memory enhancers, neuro enhancers, cognitive enhancers, and intelligence enhancers – as stated by Wikipedia) which has been proven to have positive effects on an individual’s cognitive functions.

It can significantly improve one’s learning, mood, memory and attention. A recent study revealed that such improvement in cognitive function occurs because Phenibut positively influences the inter-hemispheric transmission that is taking place inside the brain. As a result, the person will have better communication lines between his right and left hemispheres of the brain.

Heart and Brain Protection

Another impressive characteristic of Phenibut is its ability to safeguard the brain’s neurons against the adverse effects of stress. When a person undergoes extreme physical exertion, Phenibut helps by normalizing energy metabolism in the brain.

Phenibut can also be used to protect the neurons in cases when the brain experiences oxygen deprivation due to an injury. It not only protects the brain but it can also protect the heart against many threats being posed to the myocardium. These threats may come from alcohol abuse, chronic stress and chronic renal insufficiency.

A lot of people describe the effects of Phenibut as a warm wave of relaxation and this calming effect provides individuals with the feeling of being able to focus on their tasks at hand.

Phenibut is also available in clinically-proven natural supplements such as ProVanax. It is one of the ingredients found in this doctor approved, natural anxiety supplement.

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About Jennifer Johnson

I suffered with social anxiety and stress for years. I discovered what my triggers were and learned to control them. Hopefully some of the natural anxiety relief techniques I have tried, will also be your solution.

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