Are Your Hormones Causing Severe PMS and Anxiety?

Anxiety Due To A Hormone Imbalance If you are a woman chances are you have experienced severe PMS at some point. If you have anxiety, your PMS may certainly be exacerbated due to a hormone imbalance. I am fortunate in that I have never had severe PMS, although my husband may disagree with me. Today […]

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What’s The Difference Between Stress, Anxiety and Depression?

Are You Anxious, Stressed or Depressed? Anxiety, stress and depression are all termed as anxiety disorders. Sometimes when you are feeling down and lonely, you describe yourself as feeling depressed. Other times you may describe yourself as being ‘stressed to the max’ and then at other times you may be feeling anxious and panicky. Often […]

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Post-Traumatic Stress Disorder – Symptoms of PTSD

Post Traumatic Stress Disorder Symptoms  – What Is PTSD? Post Traumatic Stress Disorder or PTSD occurs after a person experiences a traumatic event that affects their life and mental wellness and causes anxiety. If a traumatic event cannot be ignored or forgotten, it can take a mental and physical hold on a person and they can […]

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Special Poem By A Special Friend

A Special Friend Sent Me This Poem It would be lovely if everyone treated everyone else how they would like to be treated…but we know they don’t.  People become a victim of bullying if they appear to be different or if they appear weaker than others….emotionally and physically. There would certainly be a lot less […]

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Obsessive Compulsive Disorder Symptoms and Treatments

Obsessive Compulsive Disorder Signs, Symptoms and Relief OCD or Obsessive Compulsive Disorder is a form of obsession-related anxiety disorders wherein patients suffer from intrusive thoughts that make them feel scared, uneasy and paranoid. Obsessive compulsive behaviors like frequent hand washing and bathing, hoarding, grooming and other compulsions are some of the signs and symptoms associated […]

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Borderline Personality Disorder Symptoms and Understanding

Borderline Personality Disorder – BPD Do you know someone that has Borderline Personality Disorder or BPD? Or are you a person suffering from this disorder, wishing you could explain what you go through? Trying to tell someone on any occasion how you feel is difficult even if you don’t have this problem. If you do, […]

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What Is Munchausen Syndrome?

Do You Know Anyone With Munchausen Syndrome? Have you heard of this mental health disorder? If you haven’t you have possibly heard of people doing this certain behavior and wondered why they do it. Unfortunately people suffering with Munchausen Syndrome need treatment and not the treatment they are trying to get. WebMD explain the symptoms […]

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Acute Anxiety Disorder

Causes and Solutions For Acute Anxiety Disorder Acute anxiety disorders are an increasingly prevalent problem nowadays. The rising number of diagnosed cases can be attributed to the extremely hectic and oftentimes stressful lifestyles that so many people are living in present times. There is no telling who can fall victim to acute anxiety disorder because […]

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Suffering From Social Anxiety

Social Anxiety and Shyness It is perfectly normal for anyone to experience social anxiety every now and then. In fact, most of us have already gone through a few of these experiences in our lives, like when we are about to perform on stage in front of a live audience, or when we are going […]

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Symptoms of An Anxiety Attack

Anxiety Attack Symptoms and Tell-Tale Signs Most people don’t even know any symptoms of an anxiety attack, because it is a disorder that is very seldom talked about. Perhaps we are uncomfortable with such issues, or perhaps we choose not to talk about it because we are hoping that if we ignore the problem, it […]

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