What is SAD? Seasonal Affective Disorder (SAD) is a type of depression and was identified and named by Dr. Norman Rosenthal in 1984. So it is not something that has been ‘diagnosed’ for very long in medical terms. Dr. Rosenthal began his interest in trying to understand his own bouts with depression during the winter […]
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Do You Take Depression and Anxiety Medications? You may be taking depression or anxiety medications that are designed to eliminate your symptoms…but do they? It is not uncommon for these medications to actually cause the same symptoms that they should be eliminating! It sounds incredible but unfortunately, it is true. In fact, this is what […]
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Situations Depression Medications Are Prescribed Many people who suffer from depression and psychological disorders are against taking depression medications, and with just cause. The side effects are not that pleasant. However, although I love natural remedies for depression, I do realize there are certain situations where depression medications are the only thing that will help. […]
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Help With Bipolar Depression Treatments Bipolar disorder, also known as manic-depressive disorder, is marked by the rapid and frequent fluctuations of a person’s mood swings between mania and depression. Bipolar disorder can be very difficult to live with…not only for the individual but also for their family. The person may be extremely jubilant and hyperactive […]
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While it is true that depression and anxiety medication can help you for the short term, not taking the right one can affect not only your symptoms, but also the way you are able to deal with your conditions. That’s why it’s so important to get all the information that you can about the different […]
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I know everyone's anxiety levels and past traumatic experiences are all different and no two people are the same. That is why there is no one 'fix' … [Ask Jennifer...]
Natural Supplements For Anxiety Relief If you prefer herbal treatments, there are natural … [Read More...]
If you have anxiety and depression, you know it stems from our mind, our thoughts, beliefs and fears. The brain is the central driving force to our … [Read Article...]
Importance of Vitamin B6 for Depression and Moods Many people with anxiety and depression find taking a Vitamin B complex very helpful, however it is … [Read More...]
