The holidays are a time of fun and excitement, but they can be a time of high anxiety for many people. It is a time when you want everything to run smoothly and effortlessly. You have to organize shopping, buying presents, cleaning the house, planning festivities and activities among many other things. Each holiday often […]
Living In Fear Of An Anxiety Attack
There are a lot of symptoms that indicate anxiety exists, but one of the worst is living in fear that a panic attack can hit at any time. It’s really difficult to not start worrying about the awful physical reactions that occur during an anxiety attack. A person can get very jittery and dizzy. They […]
Causes of Child Anxiety Attacks
Child anxiety, just like that of adults, is a normal, healthy emotion felt as a response to certain stimuli. But when anxiety becomes recurring, irrational and intense, it may be considered as a disorder. Episodes of anxiety attacks can disable the child from performing his daily duties in school and at home. And while it […]
Several Treatments Effective In Treating Anxiety Attacks
Anxiety attacks are frightening but the episodes are generally harmless. In most cases, attacks rarely last for more than 30 minutes, with peak of intensity within the first 10 minutes. What make such attacks dangerous is if it becomes chronic, affects the well-being of a person and disrupts their normal way of life. Several treatments […]
