Dopamine and Serotonin – Brain Chemicals and Your Happiness

Natural Supplements May Boost Dopamine and Serotonin Levels

One of the most effective things you can do to balance mood swings and be happier, is to increase your levels of dopamine and serotonin in your brain. At first, this may seem like a preposterous idea — how can brain chemicals have anything to do with one’s happiness? But intensive research demonstrates that your dopamine and serotonin levels do have a direct effect on how happy you are in your life.

As a matter of fact, many antidepressants and anti-anxiety medications these days include primary ingredients that encourage the production or stimulation of these brain chemicals. However, you don’t really need to take artificial medication to boost your dopamine and serotonin levels. There are also several natural methods by which you can do this, which are all much safer than using artificial medications.

How Brain Chemicals Can Make You Happy

Most people who have been diagnosed with depression and anxiety eventually find out that their condition is due to the lack of dopamine and serotonin in their brains. Although these two chemicals are both considered happiness hormones, they do have unique individual functions when it comes to making you happier.

Dopamine – The Pleasure Chemical

Dopamine is the brain chemical responsible for making you feel elated or euphoric. Also known as the pleasure chemical, it is also said to be able to slow down the aging process, making you feel not only happier but younger as well.

Serotonin – The Calming Chemical

Serotonin, on the other hand, gives you a feeling of calmness and a sense of general well-being. The higher your serotonin levels, the less likely you are to become stressed out due to external or internal factors. A healthy amount of serotonin also enables you to deal with stressful situations much more constructively and keeps you feeling good regardless of whatever problems may come your way.

Natural Treatments – ProVanax and Mind Soothe

Taking medication to boost your dopamine and serotonin levels is definitely one option you can take, but if you want to do away with the potential side effects that come with these medications, you should look into the use of natural dopamine supplements or serotonin supplements instead. Two examples of popular natural supplements today are MindSoothe and ProVanax.

All of us have bad days from time to time but if you find yourself feeling sad and depressed more often than happy or contented, you may need to start doing something about it. What better way to start than by increasing your dopamine and serotonin levels using methods that are completely natural?

Is There A Safe Child Anxiety Treatment?

Finding the right child anxiety treatment can be a little bit tricky. For starters, how do you know if your child has anxiety that really needs to be medicated and what are some of the symptoms of anxiety? The first thing you should know about anxiety is what some of the most common symptoms are. This will help you to have a good idea if you need to look for a treatment for your child’s anxiety problem or if it will begin to soothe itself.

Before you choose a child anxiety treatment, you should know what you’re looking for in your child’s behavior. Many children will express their anxiety as behavior problems such as ADD/ADHD, withdrawing from friends, outbursts of anger or temper tantrums, lower performance in school, the tendency to be self-critical, changes in sleep habits and the desire to avoid social activities all together.

Anxiety Free Child Program

If this sounds like your child, you may be in need of some kind of treatment to help your child to begin living anxiety free. The problem for many parent’s is that they don’t want to medicate their children, so they are left struggling to work to ease their child’s anxiety on their own.

Now, you can find a child anxiety treatment program if you do not want any form of medication, natural or otherwise. Therefore it is completely drug free and effective. It is called the Anxiety Free Child Program and it can help you to ease the anxiety your child is experiencing and get your little one back to living the life that is happy and anxiety free. It’s natural, effective and safe and has been proven to offer you the results you and your child need to make life good again. How great would it be to get rid of those outbursts for good? How wonderful would it be to know that your little one can run off with friends to play and have no issues about it at all?

The good news is that you don’t have to give your child medications to offer them a solid and effective child anxiety treatment when you realize that it has more to do with the way your child thinks that causes the anxiety. The Anxiety Free Child Program will help your little one to change the cycle of thoughts so that they can begin living anxiety free for life.

Homeopathic Child Anxiety Treatments

If you would also like to find natural homeopathic remedies for your child, there are some available to you too. You can read more information about them on my website…

• K-OK Kiddie Calmer – Treating anxiety in children naturally.
• MindSoothe Jr. – Supports emotional health in children.

If you’re not sure that this is the best child anxiety treatment for your situation, you might want to read my Anxiety Free Child Program review for more details about this program. You’ll also get some insight into how the program works for your child.

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