Are You Dealing With Postpartum Depression and Anxiety?

How Can You Conquer Postpartum Depression?

Having a baby is one of the brightest highlights of a woman’s life. It is an event that calls for celebration and is marked by happiness, love and hope, but for some women, this joyous occasion is short-lived. Soon after giving birth, they start to feel extremely sad, agitated, and scared, which are all indications of postpartum depression anxiety.

According to studies, approximately 12 percent of all mothers suffer from postpartum depression anxiety in varying degrees. Among the most common telltale signs of this condition is extreme nervousness about taking care of the baby and constant worry that they won’t be adequate mothers to their babies.

It is perfectly normal to feel a little nervous and scared after giving birth, especially if it’s your first baby, but if these feelings are quite intense, then you may indeed be suffering from postpartum depression anxiety.

More Symptoms of Postpartum Depression and Anxiety

Other signs that may indicate the beginning of the disorder include listlessness, difficulties in sleeping, helplessness, lack of interest in your usual favorite activities, and irrational fears. Sometimes, the best treatment of this disorder is to just let it run its course, as it will possibly or eventually pass. If the feelings get worse, then it may be time to talk to a doctor to get proper medical treatment.

Who Is At Risk of Acquiring This Disorder?

As mentioned, only about 12 percent of all women suffer from postpartum depression and anxiety, but is there a way of knowing whether you are prone to the disorder or not? Unfortunately, there is no guarantee as to whether or not you will experience the disorder. There are, however, certain factors that increase a woman’s likelihood of succumbing to postpartum depression anxiety.

For example, the US Department of Health and Human Services has found that almost all women who go through postpartum woes have had certain issues, such as:

• falling pregnant at a very young age
• have a history of drug abuse
• have had pregnancy difficulties in previous occasions
• or have a family history of depression or other psychological disorder.

These are not necessarily the reason, but many have had these occurrences happen to them. In addition, if you have recently gone through some very stressful times in your life, or if you have not received adequate support from friends and relatives during your pregnancy. In this case, it is strongly recommended that you see a doctor both for your own health and wellbeing, as well as the baby’s.

Post Natal Blues and Finding Postpartum Depression Treatment

Dealing with Postpartum Depression

If you have recently given birth but can’t seem to experience the so-called joys of motherhood that you have always heard about, there’s no need to worry — you probably just need to get some kind of postpartum depression treatment.

Postpartum depression is a common phenomenon that millions of women all over the world experience, although it has only been officially recognized as a disorder in recent years. Prior to its recognition, people just dismissed the postnatal blues that some women experience as part of the anxiety and nervousness that comes with being a new mother.

Doctors were not even aware of how to treat this illness because it has never been thoroughly researched or documented.

Reasons for Getting Postpartum Depression Treatment

If left untreated for a long time, ordinary postpartum blues can lead to more serious problems, like permanent depression for the mother and serious risks to the baby’s growth and development. If the mother fails to get proper postpartum depression treatment, she will likely be unable to bond with her child. Worse, she may eventually resort to violent treatment towards the child and completely ignore the infant’s needs.

This kind of behavior not only puts the infant in immediate danger, but also increases the risk of mental and emotional trauma that will affect the child even as he grows older. Furthermore, postpartum depression can also put a strain on the other members of the family, like the husband and the older children.

To this day, there are some people who don’t consider postpartum depression as a serious condition, thinking that it is only some women’s way of trying to get attention or of showing their inadequacy at being a good mother. But it actually is a very serious disorder and if you feel that you are going through it, you should definitely seek postpartum depression treatment right away.

There Are Treatments For The Recovery Process

Thanks to major medical advancements in recent years, there are now several postpartum depression treatments that women can choose from, most of which are very effective in treating the disorder completely.

In order to maximize the benefits of the postpartum depression treatment and to speed up the process of recovery, it is advisable for all members of the family to take part in the process. Of course, the mother will have to do most of the work, like going to therapy sessions and maybe even taking medication, but if the entire family can show support, the disorder can be conquered much more efficiently and in much less time.