What’s The Difference Between Stress, Anxiety and Depression?

Anxiety Depression Stress

Are You Anxious, Stressed or Depressed? Anxiety, stress and depression are all termed as anxiety disorders. Sometimes when you are feeling down and lonely, you describe yourself as feeling depressed. Other times you may describe yourself as being ‘stressed to the max’ and then at other times you may be feeling anxious and panicky. Often […]

Techniques For Coping with Driving Anxiety

driving-fear-anxiety

Do You Have A Fear of Driving? If you are someone that would like to overcome a driving fear, these tips may be very helpful. If you are the type of person who would rather run in the opposite direction in order to avoid driving or if you find yourself wobbling on jelly-legs whenever you […]

Are Mild OCD Symptoms A Problem?

Mild OCD Symptoms

Normal or Problem Obsessive Compulsive Disorder Signs Are you someone that is diagnosed with OCD or are you someone that is super duper fussy or have little rituals you can’t stop? Many people say to me that I must be obsessive compulsive and I agree that maybe I am just a little bit. My house […]

Finding A Treatment For Social Anxiety Disorder

Treatment For Social Anxiety Disorder

What Are Some of Your Treatment Options? If you have a social phobia, you may wonder if there is a treatment for social anxiety disorder. Most people suffering from this type of anxiety, have an irrational fear that they are constantly being watched and that the people watching them are judging their actions. They may […]

Post Traumatic Stress Disorder – How Is PTSD Treated?

Treatments For Post Traumatic Stress Disorder Effective treatments for those suffering with post traumatic stress disorder (PTSD) symptoms is vital. To be a prisoner of your own mind and traumatic experiences is not where anybody wants to be, day in and day out. This is a disorder where many find the use of anxiety and […]

Post-Traumatic Stress Disorder – Symptoms of PTSD

Post Traumatic Stress Disorder Symptoms  – What Is PTSD? Post Traumatic Stress Disorder or PTSD occurs after a person experiences a traumatic event that affects their life and mental wellness and causes anxiety. If a traumatic event cannot be ignored or forgotten, it can take a mental and physical hold on a person and they can […]

Obsessive Compulsive Disorder Symptoms and Treatments

Obsessive Compulsive Disorder Signs, Symptoms and Relief OCD or Obsessive Compulsive Disorder is a form of obsession-related anxiety disorders wherein patients suffer from intrusive thoughts that make them feel scared, uneasy and paranoid. Obsessive compulsive behaviors like frequent hand washing and bathing, hoarding, grooming and other compulsions are some of the signs and symptoms associated […]

Borderline Personality Disorder Symptoms and Understanding

Borderline Personality Disorder – BPD Do you know someone that has Borderline Personality Disorder or BPD? Or are you a person suffering from this disorder, wishing you could explain what you go through? Trying to tell someone on any occasion how you feel is difficult even if you don’t have this problem. If you do, […]

Obsessive Compulsive Disorder Treatment For Children

OCD In Children

Obsessive Compulsive Disorder – Parents Helping Their Kids Children, just like adults, can suffer from OCD, but unlike adults, children usually don’t know how to handle the problem on their own. This is why it is very important for parents of children with OCD to know as much as they can about the different types […]

What Is Munchausen Syndrome?

Munchausen Syndrome

Do You Know Anyone With Munchausen Syndrome? Have you heard of this mental health disorder? If you haven’t you have possibly heard of people doing this certain behavior and wondered why they do it. Unfortunately people suffering with Munchausen Syndrome need treatment and not the treatment they are trying to get. WebMD explain the symptoms […]