Do you have a driving fear? If you do this ‘Driving Fear Program’ by Rich Presta, is a doctor recommended program designed to help you overcome your fear of driving. If you or someone you love is terrified of getting behind the wheel, please understand that it is a very common form of anxiety. Are […]
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I know everyone's anxiety levels and past traumatic experiences are all different and no two people are the same. That is why there is no one 'fix' … [Ask Jennifer...]
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If you have anxiety and depression, you know it stems from our mind, our thoughts, beliefs and fears. The brain is the central driving force to our … [Read Article...]
Importance of Vitamin B6 for Depression and Moods Many people with anxiety and depression find taking a Vitamin B complex very helpful, however it is … [Read More...]
