Anxiety is a part of life for everyone. But how is an anxiety disorder different from normal anxiety? That’s the question many people ask. There are three important facts about anxiety. First, it’s only a disorder if the attacks last a long time – well past any event that could have triggered anxiety. Second, a […]
Generalized Anxiety Disorder: Is This You?
Do you have a generalized anxiety disorder? Does this sound like you? “Much to my surprise, I discovered one of the symptoms is my constant efforts to fit too much into my life. I think I can do it all and do it better than anyone else if it’s my project. I have trouble delegating […]
Anxiety Symptoms and Treatments
Worrying about everyday life events is known as Generalized Anxiety Disorder or GAD. People suffering from this kind of disorder always feel that something disastrous is going to happen, and they cannot stop themselves from worrying about money, health, work, family, college or friends. This worry is unrealistic, making the life a constant state of […]
Anxiety Disorders Can Be Contributed To Stress
Anxiety disorders are often a product of stress. From GAD (generalized anxiety disorder) to panic disorder, you can cut back on the anxiety in your life simply by reducing stress. Stress is normal in daily life no matter who you are, but if you let your stress take control of your life, serious problems will […]
You May Have Generalized Anxiety Disorder, or GAD
Everybody worries from time to time, but if your worrying extends to interrupt your daily life and cause debilitating anxiety, you may have Generalized Anxiety Disorder, or GAD. While people with GAD may start out by worrying about simple things, this anxiety disorder can easily take over a person’s life and cause other medical problems. […]
