What Are Your Treatment Options? What sort of treatments for panic attacks have you heard about? Medication and therapy perhaps? What about potential side effects or long term benefits? Counseling and Therapy There are certainly different avenues for you to explore. You have the traditional treatments for panic attacks, but you also have natural anxiety […]
Jennifer Johnson
Your Anxiety Questions Answered Personally
Do You Have Questions About Anxiety? I know everyone's anxiety levels and past traumatic experiences are all different and no two people are the … [Ask Jennifer...]
Natural Anxiety Supplement
Recent Articles
Anxiety and Stress and Our Neurotransmitters
What Are Neurotransmitters? Our mental health largely depends on how well the chemicals and the neurotransmitters in our brain are functioning, so … [Read More...]
Anxiety and Depression Symptoms Caused By Thyroid Problems
Thyroid Problems and Mental Health An individual visits their doctor and complains about anxiety and depression symptoms, emotional mood swings and … [Read More...]
Exercise Today and Boost Your Moods
Get Exercising and Get Happy Did you know that exercising can actually boost your moods and make you feel happier? Anxiety and depression is … [Read More...]
ProVanax Review – Your Questions Answered
Are You Looking To Ease Anxiety and Stress Naturally? ProVanax is a natural supplement for anxiety, panic attacks, depression and stress. I first … [Read More...]
What’s The Difference Between Stress, Anxiety and Depression?
Are You Anxious, Stressed or Depressed? Anxiety, stress and depression are all termed as anxiety disorders. Sometimes when you are feeling down and … [Read More...]
Natural Anxiety Remedies
Homeopathic Remedies For Anxiety Relief
Homeopathic Anxiety Medicine For Treating Anxiety Homeopathic remedies for anxiety relief are popular because they are natural and non-habit forming. … [Read More...]
Herbal Tea To Soothe Anxiety
Drink Your Way To Anxiety Relief If you suffer with anxiety you may be interested in this herbal tea that a friend of mine shared with me. She has … [Read More...]
Natural Supplements For Anxiety
Natural Supplements For Anxiety Relief If you prefer herbal treatments, there are natural … [Read More...]
Anxiety and Stress Relief
Anxiety Help Programs
The Linden Method Review
Does The Linden Method Eliminate Anxiety? Many of my friends recommend this program too! You can read their real reviews below. If you don't know, … [Read Article...]
Anxiety Diet
Low Serotonin Levels Can Cause Depression and Anxiety The primary role of serotonin is to act as a neurotransmitter responsible for sending chemical … [Read Article...]
Vitamins and Minerals
Vitamin B For Anxiety, Depression and Stress
Are You Vitamin B Deficient? Do You Suffer With Anxiety? B vitamins are known to be beneficial for people who are suffering from anxiety, stress and … [Read More...]