Herbs For Anxiety Relief – A Natural Alternative

Natural Herbal Remedies For The Treatment of Anxiety

Dozens of anxiety medications are available today, but there are also herbs for anxiety relief that you may prefer.

Herbal remedies and teas can produce successful results and they can treat anxiety without causing any of the side effects that are so common with regular medications.

For this reason, more and more people today are turning to herbs as a natural anxiety treatment.

Modern anti-anxiety medications contain chemical compounds that can trigger the relaxation of the mind and body, effectively reducing an individual’s anxiety levels. Herbs for anxiety contain these same compounds but in their natural state, thus causing no negative side effects.

How Do Natural Products and Herbs For Anxiety Help?

Upon taking these herbs or herbal supplements, a person’s mind immediately goes into a state of relaxation and he is able to let go of the stress and anxiety that is holding him down. Here are some of the most popular herbs used these days to combat anxiety issues:

  • Marijuana – Legal Anxiety Treatment In Some Areas

Although illegal in most parts of the world, there are certain areas where medical use of this herb is not only allowed but actually encouraged. It is said that a small daily dose of marijuana is enough to ward off any kind of anxiety.

This herb, which was first used to treat anxiety in South America, is very helpful in calming down tense muscles in different parts of the body, just like anti-anxiety medications do. Unlike prescription drugs, however, passion flower does not cause side effects in a person’s mental and respiratory systems.

Ancient Aztecs were among the first people to have discovered the anti-anxiety properties of the passion flower. For many generations, they have been using these herbs for anxiety, as well as for other disorders including insomnia, high blood pressure and even epilepsy.

ProVanax is very popular herbal product that has been used satisfactorily by many people over the years. It is an herbal supplement whose natural components are very effective in reducing anxiety levels and encouraging the mind and body to relax.

ProVanax does not contain addictive properties that are so common with other anti-anxiety medications.

There are many more herbs used for calming anxiety symptoms, including Valerian and Kava Kava, just to name a few more. Do you know of any…or have you tried any effectively? I would love to hear in the comments below…

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About Jennifer Johnson

I suffered with social anxiety and stress for years. I discovered what my triggers were and learned to control them. Hopefully some of the natural anxiety relief techniques I have tried, will also be your solution.


  1. James Peach says

    There are currently 18 states that permit the use of marijuana for medicinal use. Here’s a page with the states that allow it along with the fees and possession limits. http://medicalmarijuana.procon.org/view.resource.php?resourceID=000881

    • Thanks James…where I live its illegal for the use of any kind…although I wrote it in my article as there are people that do use it for pain, depression and anxiety.

      I am sure in years gone past it has been used for many pain relieving situations, both mentally and physically.

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