Generalized Anxiety Disorder – Worrying About Everyday Issues

Generalized anxiety disorder or GAD, is a condition in which a person worries about small, everyday issues. For instance, a person with this condition might worry obsessively about what may happen, even if it doesn’t. They also worry about legitimate things but tend to blow it out of proportion. Examples of this are money, health, […]

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Different Forms of Anxiety Disorders

Phobias, Fears and Panic Attacks Are Anxiety Problems For many years now, various types of anxiety disorders have been topping the list of the most commonly diagnosed mental illnesses today. The number of people suffering from these health problems has been constantly rising over the past few years. For this reason, it is important that […]

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An Overview of Generalized Anxiety Disorder or GAD

Diagnosed With GAD Many people suffer from some form of anxiety…and a large portion of these people have been diagnosed with GAD – generalized anxiety disorder. Although not the most severe form of the illness, it does come with rather serious symptoms that if left untreated, can eventually cause irreparable damage to a person’s life. […]

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There Are Many Types Of Anxiety Disorders

Many people are suffering from different types of anxiety disorders. Life these days can be very stressful and it is though that this is part of the reason that so many people suffer from anxiety issues. In fact, even small children have been found to have anxiety problems. For this reason, it’s important to be […]

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Fighting and Overcoming the Fear of Flying

Many people have a fear of flying and because of it many people just choose to drive to where they are going to instead of working to overcome their flying fear.  Having any anxiety disorder is unbearable and getting on a plane when you don’t have the courage is extremely difficult. If you are afraid […]

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Are You Dealing With Social Anxiety?

Your Social Anxiety Symptoms Can Be Treated Naturally Are you having to deal with the anxiety and stress that social anxiety delivers? It is not unusual to feel somewhat anxious or apprehensive about meeting new people in social settings. However, those suffering with social anxiety take that mild apprehension to a whole new level. Overcome […]

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Are Your Panic Attacks a Panic Disorder Such As Agoraphobia?

Sometimes, panic attacks are just from too much stress and anxiety. In fact, many people who are otherwise calm will find that they suffer from an anxiety attack at least once in their lives. Other times, however, a person can begin to suffer from panic attacks all the time and this might be due to […]

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Generalized Anxiety Disorder Easily Explained

What is generalized anxiety disorder or GAD and how do you treat it? To begin with an anxiety disorder is an ongoing issue that affects you in a variety of ways, lowering your quality of life and impacting your personal as well as your professional life. You may be diagnosed with an anxiety disorder as […]

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Driving Anxiety Helped With Progressive Muscle Relaxation

Do You Have A Driving Fear? Have you heard of progressive muscle relaxation to overcome a fear of driving? You may know someone or you may be that someone who is terrified of getting into a vehicle and either having to be a passenger or have to drive! Maybe you stop driving so you don’t […]

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Know What Is Causing Your Anxiety Disorder

So what is causing your anxiety? Many experts agree that if you can get to the source of your anxiety and break the cycle of thinking that you will be able to begin to fight your anxiety disorder and the anxiety attacks that come with it. Getting to the source of your anxiety might be […]

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