Are You Suffering From Depression?

There are actually a lot of clinical symptoms for depression. Since symptoms of depression actually vary, the time of the “attacks” varies as well. Prolonged periods of sadness or not feeling “up to it,” people who are always feeling not in the mood could be showing signs of depression. They could also just mope around the house and feel sorry for them-self, these are classic symptoms of depression.

Five Other Signs of Depression – Other signs of depression are as follows.

1. Feels Hopeless – Perennial Pessimist

Speaking of feeling sorry for one’s self, another common symptom of depression is when a person actually feels like he/she has nothing to look forward to in his or her life. As for being the perennial pessimist, those who show this symptom of depression are usually very negative about things, again, the feeling of hopelessness comes in to mind.

2. Guilt-Driven – Loss of Self-Worth and Helplessness

Whenever a person feels so guilty over something, that actually makes them a very sad person who feels like he or she doesn’t deserve to be happy. Thus, the loss of self-worth, if that person feels like he or she isn’t worthy of being happy or enjoying one’s self then that’s clear tell-tale symptom of depression. Helplessness also contribute to being depressed, when assuming that things won’t simply go your way, it’s already a clear saying that you have absolutely no hope in your body at all.

3. Isn’t Interested in Finding or Taking Pleasure

They may just drop their usual hobbies as well as the other things that they used to enjoy. This tell-tale symptom of depression just shows how depressed a person can be, if one is actually too sad to take pleasure even in the very things that one loves then that person is seriously lacking something, rather, that person might well have caught the depression bug.

4. Fatigue – Always Tired

People suffering from depression, since they’ve lost whatever interest in life that they may have had before, are actually lacking in physical energy. If they do not get enough sleep, they may well be on their way to not just a mental illness but depression can actually be terrible for one’s physical health as well.

5. Having Trouble Concentrating

A person who is suffering from depression may easily be lacking interest in many things and lose concentration. They may lose track of things and actually not be able to remember things that happened or what other people said. Lack of interest actually makes depressed people very inattentive.

There are actually more symptoms of depression that can actually help you see if a person (or you) needs to be brought to the doctor to get some help when it comes to depression: lacking sleep, sleeping too much or waking up at wee hours of the morning are all symptoms of depression (if it happens on a daily basis), appetite loss as well as eating too much may show one’s lack of enthusiasm for life. Be weary of sudden weight loss or weight gain in those around you. Being suicidal, talking about death, about wanting to die is another clear indication that that person is depressed. Being restless and irritable and physical symptoms that are usually brought about by poor mental health such as headaches, digestive disorders and various body pains.